50 Pull-ups workout BeStronger

◈ App Feature

Comprehensive Workout Programs:

The app includes 11 structured workout programs designed to help you progress from your current fitness level to achieving a maximum of 50 pull-ups. Each program is tailored to accommodate various skill levels, allowing you to select the one that best fits your abilities.

Quick Statistics Tracking:

Stay motivated by tracking your current average number of pull-ups, your active program, status, and any medals earned. This feature provides valuable insights into your progress and helps you set achievable goals.

Training History Log:

Keep a detailed log of your training history, allowing you to review your progress over time. This log helps you identify trends and improvements in your performance.

Data Backup and Recovery:

The app offers a backup feature that saves your data to a remote server, ensuring that your progress is secure and can be easily restored if needed.

Workout Reminders:

Never miss a workout with the reminder feature that alerts you when it’s time to train. This functionality helps you stay consistent and committed to your fitness journey.

Cloud Storage for Statistics:

Enjoy the convenience of cloud storage for your personal statistics, making it easy to back up and transfer your data across devices.

Warm-Up Exercises:

The app provides warm-up routines before each workout to prepare your muscles and reduce the risk of injury, ensuring you get the most out of your training sessions.

Flexible Program Adjustments:

If you find a particular session challenging, you have the option to switch to a different program. This adaptability allows you to tailor your training to your current fitness level and needs.

Program Guidelines:

Before starting your training, take a fitness test to determine your maximum number of pull-ups in a single set. Based on the results, select a suitable training program and begin your journey.

◈ Recommended Audiences

The 50 Pull-Ups app is ideal for individuals looking to enhance their upper body strength and endurance, particularly those aiming to achieve the challenging goal of completing 50 pull-ups. It caters to beginners who may not have experience with pull-ups, as well as fitness enthusiasts seeking to improve their performance.

Users who appreciate structured programs with clear progress tracking will find this app beneficial for reaching their fitness goals.

Contact us at the following sites if you encounter any issues:

Contact Email: shvagerfm@gmail.com

Official Website: Here

What's New in the Latest Version 3.1.4

Last updated on Jul 26, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!