75 Days Challenge

◈ App Feature

Customizable Diet Plan:

Tailor your nutrition to fit your personal goals by selecting any diet plan that suits your needs. Adhere strictly to this plan throughout the challenge, with no cheat meals allowed, ensuring you stay committed to your dietary objectives.

Daily Exercise Tracking:

Log your two daily workouts, each lasting 45 minutes, with at least one workout taking place outdoors. This feature allows you to customize your exercise routine according to your fitness level and preferences, making it easier to stay engaged and motivated.

Water Intake Monitor:

Stay hydrated by tracking your daily water consumption of 1 gallon (3.78 liters). This feature promotes better hydration, improved bodily function, and overall health, which are essential components of any fitness journey.

Reading Progress:

Cultivate a habit of self-improvement by committing to read 10 pages of non-fiction or educational content each day. This daily goal not only enhances your knowledge but also keeps you accountable for your personal growth.

Daily Progress Photos:

Document your physical transformation by taking daily progress photos. This visual record serves as a powerful motivator, encouraging you to stay committed to your goals and witness your progress over time.

Challenge Reset Reminder:

If you fail to adhere to any of the challenge rules, the app will remind you to restart from Day 1. This feature reinforces the importance of self-discipline and mental fortitude, ensuring you remain focused on your transformation journey.

◈ Recommended Audience

The 75 Days Challenge app is ideal for individuals seeking a structured approach to personal growth and fitness. It caters to a wide audience, including beginners who want to develop healthy habits and seasoned fitness enthusiasts looking to enhance their mental and physical toughness.

This app is particularly beneficial for those who thrive on accountability and are motivated by clear goals.

Contact us at the following sites if you encounter any issues:

Contact Email: shvagerfm@gmail.com

Official Website: Here

What's New in the Latest Version 1.9.2

Last updated on Jul 20, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!