Breathwrk: Breathing Exercises

✦Introduction✦

Breathwrk stands out as the leading app for breathing techniques. Your breath is a remarkable tool that can bring about immediate transformations in both your body and mind. 

With Breathwrk, you can engage in quick and effective breathing exercises designed to alleviate stress and anxiety, boost your energy, enhance endurance, and promote better sleep. 

Discover and practice a range of scientifically supported breathing techniques, all accompanied by original music, soothing vibrations, and captivating visuals.

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✦ Benefits of Breathwrk: Breathing Exercises ✦

- Eliminate stress and anxiety

- Increase energy and endurance

- Improve sleep quality

- Regulate stress levels

- Increase focus and productivity

- Uplift mood

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✦ Features of Breathwrk: Breathing Exercises ✦

• Customizable Breathing Experience

- Explore different sounds and music from Grammy Award-winning artist DJ White Shadow, feel the breathing patterns with advanced vibrations, and choose between unique visuals.

• Library of Exercises: Choose from a vast library of exercises on various topics, including:

- Increasing focus and productivity

- Reducing stress and anxiety

- Uplifting mood

- Stopping anxiety attacks

- Improving sleep

- Increasing energy and endurance

• Science-Backed Breathing Methods

- Combine various science-based breathwork practices, including box breathing, pranayama, tummo, WHM, and more.

• Track and Test Progress

- Breath Counter

- Streaks & Levels

- Breath Hold Timer

- Exhale Timer

• Customization Options

- Set custom reminders, follow curated daily habits, and set custom durations for breath exercises.

• Premium Subscription

- Upgrade to Breathwrk Pro for unlimited access to all breath exercises, sounds and voiceovers, visualizations, and custom favorites.

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What's New in the Latest Version 11.03

Minor bug fixes and improvements. Install or update to the newest version to check it out!