Eat This Much - Meal Planner

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Eat This Much is your personal diet assistant, designed to put your meal planning on autopilot. This innovative app generates complete meal plans tailored to your dietary goals, food preferences, budget, and schedule. 

Recognized as the #1 Best Meal Planning App of 2023 by CNN Underscored, Eat This Much simplifies the process of healthy eating, making it more accessible and enjoyable.

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Automatic Meal Planning

Simply input your diet goals, preferred foods, budget, and schedule, and Eat This Much will automatically generate meal plans that meet your calorie and macro targets in seconds. Say goodbye to the stress of planning meals!

Flexible Nutrition Targets

Whether you're aiming for weight loss, maintenance, or muscle building, you can set specific nutrition targets. The app accommodates various eating styles, including paleo, Atkins/keto, vegetarian, vegan, and Mediterranean diets.

Personalized Recipes

Filter out foods based on allergies and dislikes, including options for gluten-free diets. Personalize recipes or add your own, ensuring that your meal plan reflects your tastes and dietary needs.

Cooking Time Management

Set available cooking times for each meal to align with your schedule, so you never feel rushed or overwhelmed in the kitchen.

Recurring Foods

Not a fan of a suggested meal? Easily swap it out or configure the meal planner to focus only on foods you enjoy using the Recurring Foods feature.

------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------ 

Country: United States 

Original Language: English

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Eat This Much is perfect for anyone looking to simplify their meal planning, whether you're a busy professional, a fitness enthusiast, or someone simply trying to eat healthier. 

The app caters to individuals who appreciate personalized nutrition and want to make informed dietary choices without the hassle of traditional meal tracking.

FAQ :

Q: What diets does Eat This Much support?

A: The app supports various eating styles, including paleo, Atkins/keto, vegetarian, vegan, and Mediterranean diets.

Q: How does the grocery list feature work?

A: Grocery lists are automatically created based on your meal plans, making shopping for ingredients easy and efficient.

Q: Is my data safe with Eat This Much?

A: Yes, your privacy is important to us. You can review our privacy policy for more information on how your data is handled.

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Contact us at the following sites if you encounter any issues:

Official website: Here

Email: support@eatthismuch.com

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Version History

v2.0.133 ---- 3 Apr 2025

We're constantly working on improvements to make planning your meals as easy as possible!

This latest release makes recurring foods easier to manage. Foods will now show when they're part of a recurring collection on a meal.

It removes the thumbs up / thumbs down ratings; giving a food a thumbs up stopped having an effect on the generator, and thumbs down was replaced with the ability to block a food.

It also reorganizes the meal settings page to hopefully make the page easier to use.