Fastic AI Food Calorie Tracker

Fastic combines personalized nutrition tracking, meal timing, and fitness integration to empower users in achieving weight loss and overall health goals. With advanced features and AI-driven assistance, Fastic makes healthy living sustainable and straightforward.

Features

Comprehensive Nutrition Tracking:

- Log meals, snacks, and drinks to monitor calorie intake and macronutrient distribution.

- Use the food scanner to snap pictures of meals and get detailed nutritional information instantly.

Intelligent Recommendations:

- Access the restaurant menu scanner to find dietary-friendly options for eating out, tailored to preferences like vegan, keto, or high-protein meals.

Personalized Monitoring:

- Track progress across various aspects, including nutrition, hydration, activity, and sleep, with the personalized Fastic Score.

- Visualize health metrics such as fasting phases, ketosis, and fat-burning progress for motivation.

Interactive AI Support:

- Consult with the AI chatbot, Fasty, to get guidance, recommendations, and quick answers to questions.

Integrated Fasting Tools:

- Leverage intermittent fasting assistance with regular meal timing tips that align with natural bodily rhythms.

- Gain insights into the benefits of fasting, including improved metabolism and energy balance.

Fastic Plus Exclusive Features:

- Explore a wide range of recipes designed to fit diverse dietary needs while staying aligned with weight loss goals.

- Utilize advanced scanning tools for in-depth nutritional insights when dining out or preparing meals.

- Participate in challenges to stay motivated and build lasting healthy habits.

- Connect with friends through the Buddies feature for shared progress and support.

Enhanced Compatibility:

- Sync seamlessly with Google Fit and integrate Fastic with other fitness routines like cardio and strength training.

- Additional tools include a water tracker and a step counter for holistic health management.

Benefits

- Sustainable Lifestyle Changes: Avoid yo-yo dieting by creating steady habits tailored to individual goals.

- Custom Solutions: Compatible with various preferences such as keto, paleo, and vegan lifestyles.

- Empowered Decision-Making: AI-driven insights help users make informed choices about nutrition and activity.

Frequently Asked Questions

Q: Can Fastic help with intermittent fasting?

A: Yes, the app provides tools and guidance to implement intermittent fasting effectively and track fasting phases.

Q: Is there a social feature to connect with others?

A: Yes, the Buddies feature allows users to share their progress and motivate one another.

Q: Does the app provide recipe recommendations?

A: Fastic Plus offers a comprehensive recipe book with dietary-friendly options tailored to various preferences.

Q: Are the features available offline?

A: Some features may require an active internet connection, but food and meal logs can often be managed offline.

Q: How does the restaurant scanner work?

A: Snap a photo of a menu, and Fastic’s AI suggests dishes that align with your dietary needs and preferences.