Fitatu Calorie Counter & Diet

Fitatu is your ultimate companion for a healthy lifestyle. The app revolutionizes calorie counting with an innovative AI-powered feature that estimates caloric content and macronutrients from a photo in seconds, simplifying meal tracking. Fitatu helps you monitor your nutrition, hydration, and activity, supporting you in achieving your fitness and health goals.

Key Features

AI Calorie Estimation:

- Photo-Based Tracking: Capture a meal photo to instantly calculate calorie and macronutrient values, eliminating manual entries.

Comprehensive Nutrition Management:

- Caloric and Macronutrient Calculation: Set personalized intake goals for calories, proteins, fats, and carbs, along with progress forecasts.

- Nutrient Insight: Analyze 39 nutrients, including omega-3, fiber, sodium, and cholesterol.

- Extensive Food Database: Access thousands of dietitian-moderated products and dishes, covering supermarket and restaurant chains.

Advanced Meal Planning:

- Healthy Recipes: Discover thousands of step-by-step recipes with photos.

- Custom Menus: Choose from 7 meal plans like Keto, High-Protein, and Gluten-Free.

- Fridge Ingredient Tool: Input available ingredients to see what you can cook.

Fitness and Intermittent Fasting Support:

- Fasting Counter: Smoothly transition into fasting with four options: 16:8, 8:16, 14:10, 20:4.

- Exercise Integration: Sync data from Google Fit, Garmin Connect, Fitbit, and more.

Lifestyle Monitoring:

- Hydration Tracking: Set reminders to keep hydrated throughout the day.

- Well-Being Notes: Record daily feelings with 52 unique icons.

- Habits and Motivation: Select from 22 habits and track them for 90 days.

Data Management and Export:

- Summary Insights: Get clear overviews of calorie and nutrient intake for any time period.

- Export Options: Download data to XLS/CSV files or connect with external apps for added convenience.

- Seamless Backups: Send meal and weight records to Google Fit for additional security.

Convenient Features:

- Shopping List: Automatically generates based on your planned meals.

- Day Management: Copy or delete meal plans for repeating or clearing days.

- Custom Goals: Set different dietary goals for training versus rest days.

Integration and Accessibility

Fitatu works seamlessly across multiple platforms, including web access at www.fitatu.com. It syncs with popular health apps such as Samsung Health, Huawei Health, Adidas Running, and Strava, allowing a streamlined experience.

Privacy Policy and Regulations:

Fitatu ensures data privacy and security.

- Privacy Policy: https://www.fitatu.com/app/privacy-policy

- Regulations: https://www.fitatu.com/app/regulations

Frequently Asked Questions (FAQ)

Q: How does the AI calorie estimation work?

A: The AI algorithm uses meal photos to quickly estimate calories and macronutrients, providing immediate and accurate results.

Q: Can I track intermittent fasting with Fitatu?

A: Yes, the app offers an animated fasting counter with four options: 16:8, 8:16, 14:10, and 20:4.

Q: Is the food database reliable?

A: The database is moderated by dietitians and includes products from popular stores and restaurant chains, ensuring reliable options.

Q: Can I sync Fitatu with other health apps?

A: Fitatu integrates with Google Fit, Fitbit, Garmin Connect, and more for a seamless experience.

Q: How do I manage data within the app?

A: Fitatu allows you to export data to XLS/CSV files, back it up to Google Fit, and import records from compatible apps.