✦Introduction✦
Get flexible and stretch your way to improved muscle control, flexibility, and range of motion with our stretching app. Based on ACSM guidelines, stretching is an essential part of a well-rounded fitness routine, especially after workouts. Our app provides a variety of stretching routines and exercises to help you recover and improve your overall flexibility.
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✦ What you can experience ✦
• Stretching & Flexibility Routines features four distinct workouts:
- Full Body Stretching
- Upper Body Stretching
- Lower Body Stretching - Focused on Legs
- Back Stretching & Release - Promoting a Healthy Back
• Features
- Over 65 bodyweight exercises
- Four unique ROMWOD training sessions
- No equipment necessary
- Voice coaching available
- Clear HD video demonstrations
- Suitable for all ages and fitness levels
- Works offline
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What's New in the Latest Version 1.8.0
Minor bug fixes and improvements. Install or update to the newest version to check it out!
- AppSize38.07M
- System Requirements5.0 and up
- Is there a feeFree(In game purchase items)
- AppLanguage English
- Package Namecom.fitifyapps.bwstretching
- MD54133b446f4c31168b630fe595ff79f3b
- PublisherFitify Apps
- Content RatingTeenDiverse Content Discretion Advised
- Privilege19
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Flexibility & Stretching 1.8.0Install
38.07M2024-12-23Updated
9.3
6726 Human Evaluation
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