GoFasting Intermittent Fasting

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The GoFasting Intermittent Fasting app is your ultimate companion for embarking on a successful intermittent fasting journey. 

Designed to help users achieve sustainable weight loss and improved health, this app provides a comprehensive fasting tracker that allows you to monitor your fasting periods, weight changes, and overall progress. 

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Flexible Fasting Plans

GoFasting supports a variety of popular intermittent fasting methods, including 16:8, 18:6, and 20:4 plans. With over ten different fasting schedules to choose from, you can select the one that best fits your lifestyle and goals. This flexibility makes it easy for beginners and experienced fasters alike to find a plan that works for them.

Intuitive Fasting Tracker

The app features a user-friendly interface that allows you to start or stop fasting with just a tap. You can easily track your fasting periods, set reminders for your eating windows, and adjust your fasting times as needed. This intuitive design ensures that you can focus on your health without any hassle.

Weight Tracking

GoFasting enables you to monitor your weight changes over time, helping you set and achieve your weight loss goals. The app provides various charts and visualizations to make tracking your progress more intuitive and motivating.

Educational Resources

Learn more about intermittent fasting and its health benefits through informative articles available within the app. Gain insights into how fasting affects your body, the science behind it, and tips for maximizing your results. This knowledge empowers you to make informed decisions about your health journey.

Notifications and Reminders

Stay on track with timely notifications that remind you when to start and stop fasting. The app ensures you never miss your eating window, helping you maintain consistency in your fasting routine.

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Country: Unknown 

Original Language: Likely English

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The GoFasting app is perfect for anyone interested in improving their health through intermittent fasting. It caters to beginners who are just starting their fasting journey as well as experienced fasters looking for a reliable tracker. 

Whether you want to lose weight, enhance your metabolic health, or simply adopt a healthier lifestyle, GoFasting provides the tools and resources you need to succeed. 

FAQ :

Q: What fasting plans are available in the app?

A: GoFasting offers various fasting plans, including 16:8, 18:6, and 20:4, among others, to suit different lifestyles.

Q: Is there educational content available in the app?

A: Yes, the app provides informative articles about intermittent fasting and its health benefits to help you understand the process better.

Q: Do I need to follow a strict diet while using the app?

A: No, intermittent fasting does not require strict dieting. You can enjoy your favorite foods during your eating windows while still achieving your health goals.

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Contact us at the following sites if you encounter any issues:

Email: gofasting.ios@guloolootech.com

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Version History

v1.03.19.0321 ---- 24 Mar 2025

Simple intermittent fasting app

Intuitive fasting tracker

Popular fasting methods

Expertise and articles 

Track weight changes