GymUp - workout notebook

-------✦ INTRODUCTION ✦------

GymUp is the ultimate workout notebook for anyone focused on strength training and improving their fitness results. 

This app provides the perfect solution to track and monitor your workout progress, ensuring that each session is more effective. 

With GymUp, you can create and record your workouts, use pre-set training programs, and analyze your performance, all while focusing on your goals and maximizing results.

--------✦ KEY FEATURES ✦------

Wear OS Support:

Create workouts on your phone and add sets directly from your Wear OS watch, reducing the need to interact with your phone during training.

Record Training Results:

Log your workout results with ease, including different types of sets and supersets. The rest timer helps you stay on track.

Training Programs Reference:

Access over 60 carefully selected training programs, with options for different goals like weight loss, strength building, and muscle gain.

Exercise Reference:

Explore a library of over 500 exercises, with detailed descriptions and images for both men and women.

Create Custom Training Programs:

If the existing programs don’t meet your needs, create your own workout plan and share it with others.

Community of Athletes:

Engage with other users by discussing exercises and training programs.

Training and Muscle Analysis:

Analyze the muscle groups activated during exercises, with a dynamic body diagram.

Progress Tracking:

View past results, track current achievements, and build progress charts to visualize improvements in your workouts.

Body Parameter Tracking:

Track your body parameters, including weight, height, and muscle measurements, and see how they change over time.

Sports Calculators:

Use built-in calculators to determine your one-rep max, basal metabolism, and more.

Compare Results with Friends:

Compare your workout statistics with friends to see who is making the most progress and achieving better results.

--------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: Global 

Original Language: English

--------✦ RECOMMENDED AUDIENCES ✦------

GymUp is perfect for individuals serious about strength training, from beginners to advanced athletes. GymUp is especially useful for users who want to monitor their progress, compare results with friends, and track their body changes over time. It is designed to keep fitness enthusiasts engaged and motivated on their fitness journey.

FAQ :

Q: Does GymUp support Wear OS?

A: Yes, you can create workouts on your phone and add sets directly from a Wear OS watch, allowing you to stay focused on training.

Q: Can I create my own workout programs?

A: Yes, GymUp allows you to create custom training programs that can be shared with others.

Q: How does the progress tracking feature work?

A: GymUp tracks your workout results, builds progress charts, and lets you view previous results to assess improvements.

Q: Are there pre-set training programs available?

A: Yes, GymUp offers over 60 training programs for various fitness goals, including weight loss, strength, and muscle gain.

Q: Can I track body measurements?

A: Yes, GymUp allows you to track body parameters like weight, height, and muscle girths, and view the changes over time.

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Contact us at the following sites if you encounter any issues:

Official website: here

Email: support@gymup.pro

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Version History

V11.15---- 17 Apr 2024

Bug fixes and improvements.