Lose It! – Calorie Counter

About Calorie Counter by Lose It

Calorie Counter by Lose It is a comprehensive calorie counting and weight loss diet app that helps you achieve your weight loss goals. By tracking your diet, food intake, and exercise, Lose It makes it easier than ever to stick to your diet plan and reach your goals.

Key Features

New AI Voice & Photo Meal Logging:

- Voice Logging: Easily log meals by speaking into your phone.

- Photo Logging: Snap a picture to log your meals quickly and accurately.

Comprehensive Tracking:

- Calorie Tracker: Track your nutrition, macros, carb, and calorie intake.

- Intermittent Fasting: Plan and track your intermittent fasting schedule.

International Food Log:

- Extensive Database: Access a database with over 56 million searchable food and meal items.

- Health Goals: Choose from over 25 health goals, including macro, carbs, and calories.

Proven Principles:

- Calorie Counting: Uses proven principles of calorie counting and food tracking.

- Calorie Deficit: Helps you maintain a calorie deficit to achieve weight loss.

How It Works

1. Set Up Your Profile:

- Input your profile details and the app will calculate your daily calorie budget.

2. Log Your Food:

- Use AI voice or photo logging to easily record your meals.

- Utilize the barcode scanner to quickly log food items.

3. Track Your Progress:

- Monitor your weight, food intake, and activity to celebrate your weight loss victories.

4. Customize Your Plan:

- Adjust your calorie and diet habits based on your nutrition needs.

- Set meal planning targets and customize your diet for personalized weight loss.

5. Sync with Fitness Apps:

- Connect fitness trackers and devices like Fitbit, Garmin, Google Fit, and more to enhance your weight loss tracking.

Additional Features

Track Nutrition:

- More Than Calories: Track macros, protein, water, carb, sugar, body measurements, sleep cycles, and more.

Fitness App Syncs:

- Wide Compatibility: Sync with fitness trackers, workout apps, and devices for comprehensive tracking.

Meal Planning & Targets:

- Nutritional Content: Calculate suggested nutritional content including macro, carb, and protein intake.

Weight Tracker:

- Monitor Progress: Easily track your weight loss over time with graphs and logs.

Weight Loss Diet Plans:

- Personal Insights: Learn about your food and calorie intake habits to identify what helps or hinders your weight loss progress.

Why You'll Love It

- Easy Logging: Quickly log meals using AI voice or photo features.

- Comprehensive Tracking: Monitor your nutrition, macros, and calorie intake with ease.

- Customizable Plans: Personalize your diet and meal plans for effective weight loss.

Frequently Asked Questions (FAQ)

Q: How can I log my meals with Lose It?

A: Use the AI voice logging feature to speak your meals or snap a picture using the photo logging feature.

Q: What types of health goals can I set?

A: You can choose from over 25 health goals, including macros, carbs, and calories.

Q: Can I sync Lose It with my fitness tracker?

A: Yes, Lose It syncs with various fitness trackers, workout apps, and devices like Fitbit, Garmin, Google Fit, and more.

Q: How does Lose It help with weight loss?

A: Lose It uses proven principles of calorie counting and diet tracking to help you maintain a calorie deficit and achieve your weight loss goals.

Version History
v17.1.600 ---- 5 Mar 2025
Lose It! Is the #1 app for improving your health and reaching your goals.
Food Tracking Made Easy
Whether you're looking to lose weight, tone up, or just watch what you eat, food tracking is key. With an intuitive interface, best in class barcode scanner, database of over 50 million foods, and calorie schedule that lets you plan to eat more on the weekends, Lose It! makes tracking easy.
A Completely Personalized Program
Everyone's approach is different which is why Lose It! lets you build the exact program that you want. Interested in intermittent fasting? Eating more protein? Fewer carbs? Less sodium? Calorie cycling? Drinking more water? Integrating with your fitness device? Great -- we'll help you build a program that will let you thrive.
And So Much More
Lose It! is a one-stop shop where you can build a logging streak, reach weight loss milestones, track health metrics, learn from healthy living articles, connect with other Lose It! members, and get insights into your behaviors. We're excited to welcome you aboard!
With over 50 million users worldwide, we're helping people reach a healthy weight every day.
Not a ton to see here, folks! Just squashing some bugs and keeping things neat and tidy for ya.