Medito: Meditation & Sleep

✦Introduction✦

Welcome to Medito, the 100% free meditation app designed to improve your mental wellbeing through guided meditations, breathing exercises, mindfulness practices, and relaxing sounds. By using Medito, you can transform your life by creating a serene headspace and remaining calm in everyday life!

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✦ Features To Experience✦

• Comprehensive Courses:

Covering topics like stress management, work-life balance, compassion, philosophical contemplation, and coping with societal crises

Suitable for beginners and advanced users alike

• Daily Meditations:

Engage with new sessions each day to foster mindfulness and remain present

Perfect for busy schedules and on-the-go meditation

• Sleep Support:

Guided meditations and sounds designed to promote deep, restorative sleep

Sleep stories and narratives to help you relax and fall asleep

• And Many More!

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What's New in the Latest Version 3.0.25

Minor bug fixes and improvements. Install or update to the newest version to check it out!