Othership: Guided Breathwork

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Developed in the United States and written in English, Othership is a guided breathwork app designed to help users shift their mental, emotional, and physical states. 

Whether you're looking to energize your mornings, reduce stress, improve sleep, or enhance personal growth, Othership offers a diverse selection of breathing exercises to suit your needs.

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BRAIN Sessions – Learn and Grow Through Science

Unlock the science behind breathwork with BRAIN sessions. Learn why and how breathwork techniques impact your mental and physical health. These sessions include educational content and benchmark breathing tests to track your progress. 

Diverse Breathing Styles – A Medley of Techniques

Othership offers a variety of breathing techniques, including box breathing, Wim Hof Method, alternate nostril breathing, 4-7-8 breathing, Buteyko Method, breath of fire, triangle breathing, and more. Each technique is designed to target specific goals, such as relaxation, energy, or mindfulness.

Membership Benefits – Unlock Full Potential

As a member, you’ll gain access to the complete library of 500+ on-demand sessions, expertly designed soundscapes, and curated challenges. Membership also includes progress tracking, streak monitoring, and weekly new sessions to keep your practice fresh and inspiring.

Inspiring Soundscapes – Elevate Your Practice

Every session is accompanied by soundscapes created by world-class DJs, sound healers, and musicians. These soundscapes are carefully curated to match the tone and intention of each session, making your breathwork practice a truly immersive experience.

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Operating System: Compatible with Android 6.0+ and iOS 12.0+.

Storage: Requires minimal space for installation and updates.

Internet Connection: Required for accessing on-demand sessions and updates.

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The Othership App is ideal for individuals of all experience levels, from beginners to advanced breathwork practitioners. It is perfect for those seeking quick and effective ways to reduce stress, improve focus, and regulate emotions.

FAQ :

Q: How can Othership help me in my daily life?

A: Othership provides guided breathwork sessions that can help you energize your mornings, reduce stress, improve sleep, and regulate your emotions. It’s designed to fit into your daily routine and enhance your well-being.

Q: Are the sessions suitable for beginners?

A: Yes, the app is beginner-friendly, offering clear instructions and guidance for those new to breathwork. Advanced practitioners can also enjoy a range of techniques and more complex practices.

Q: How often are new sessions added?

A: New sessions are added weekly, ensuring there’s always fresh content to explore and keep your practice exciting.

Q: What types of breathing styles are included?

A: The app features a wide variety of techniques, such as box breathing, Wim Hof Method, alternate nostril breathing, breath of fire, and more. These styles cater to different goals like relaxation, focus, and energy.

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Contact us at the following sites if you encounter any issues:

Official website: Here

Email: info@ishidan.com.ar

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What's New in the Latest Version 1.13.0

Last updated on Feb 24, 2025

Breathe easier with our latest version which includes bug fixes and performance improvements.