Quabble: Daily Mental Wellness

About Quabble: Daily Mental Wellness

Quabble is a joyful mental wellness app that simplifies daily mental health practices through customized routines, interactive features, and a supportive community, empowering users to manage life’s challenges effectively.

Features

Holistic Mental Wellness Tools:

- Engage in diverse mental health routines, from goal tracking to virtual pet experiences.

- Address sleep, anxiety, depression, meditation, and journaling—all in one app.

Personalized and Interactive Spaces:

- Create uplifting spaces like 'Safe Place' and 'Proud Dandelion' to stay motivated and enhance wellness.

- Enjoy tailored features that suit individual needs and make the experience joyful.

Companion-Guided Support:

- Follow your friendly companion-cum-guide to make daily mental wellness practices engaging.

- Experience tools designed to combat stress, anxiety, and depression.

Anonymous Community Connections:

- Share experiences anonymously in the Bamboo Forest for unconditional support and guidance.

- Build emotional resilience through community interactions without fear of judgment.

Top Mind Workouts:

- Clair de Lune: Relax with Claude Debussy’s melodies for better sleep.

- Gratitude Jar: Practice gratitude daily to improve mood and reduce stress.

- Safe Place Visualization: Use effective coping techniques for challenging situations.

- 1-min Breathing: Trigger relaxation through deep rhythmic breaths.

- Worry Box: Utilize cognitive tools for managing stress and anxiety.

- Mood Diary: Track emotions for better understanding and control.

Affordable Subscriptions:

- Access Quabble Basic for free or upgrade to Quabble Club for advanced features.

- Choose from monthly ($3.99) or annual ($19.99) auto-renewing plans.

Benefits

- Comprehensive Solution: Combines diverse mental wellness tools in one app for consistent practice.

- Supportive and Safe: Facilitates anonymous sharing and a sense of community.

- Tailored Experience: Offers customizable features and holistic routines to suit individual needs.

Frequently Asked Questions

Q: Is Quabble free to use?

A: Yes, Quabble Basic is free, with the option to upgrade for additional features.

Q: How does the community support feature work?

A: Users connect anonymously in Bamboo Forest for emotional support and guidance.

Q: What subscription plans are available?

A: Monthly and annual Quabble Club plans are priced at $3.99 and $19.99 respectively.

Q: Are tools customizable?

A: Yes, Quabble offers interactive spaces and tailored tools for personalized wellness routines.

Q: Can I address multiple mental health needs with Quabble?

A: Absolutely, the app addresses sleep, anxiety, depression, journaling, meditation, and more.

Version History
v2.3.5 ---- 18 Dec 2024
Fixed Bamboo Forest bugs.
v2.3.4 ---- 14 Dec 2024
Fixed Watermelon Taichi bug.
v2.3.3 ---- 13 Dec 2024
Added usage instructions for Wish Village.
Fixed several bugs.