Start Run BeStronger

◈ App Feature

12 Levels:

The app offers a structured program divided into 12 distinct levels, allowing beginners to progress gradually at their own pace. This design ensures that users build endurance and confidence without feeling overwhelmed.

Warm-Up Routines:

Each workout session includes essential warm-up exercises to prepare the body for running. This helps reduce the risk of injury and enhances overall performance, making it easier to get started.

Calorie Counting:

Keep track of calories burned during your workouts with the calorie counting feature. This allows users to stay informed about their energy expenditure and helps in managing fitness goals.

Statistics Tracking:

The app calculates and displays important statistics related to each workout, such as time spent running and overall progress. This feature helps users monitor their improvements and stay motivated.

Workout Reminders:

Never miss a session with workout reminders that prompt you for your next training day. These reminders play a crucial role in maintaining consistency and commitment to your running routine.

Background Functionality:

Enjoy the flexibility of using other apps while you run, as the Start Running app can operate in the background. This allows users to listen to music or podcasts during their workouts.

◈ Recommended Audience

The Start Running app is ideal for beginners looking to establish a running routine and improve their fitness levels. It caters to individuals who may feel intimidated by traditional running programs, offering a gradual approach that emphasizes time rather than distance.

This app is perfect for those looking for a structured and supportive environment to help them develop endurance and confidence in their running abilities.

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What's New in the Latest Version 1.2.4

Last updated on Oct 31, 2021

Fixed notifications & calories