The Slow

Key Features:

Quick Photo Logging: Easily take a photo of your meal with just two taps before eating, helping you stay accountable.

Reminder Alerts: Set reminders so you never miss logging a meal.

Social Sharing: Share your meal photos on Facebook and Twitter to leverage social accountability.

Meal Categorization: Meals are automatically sorted into categories like Breakfast, Lunch, and Dinner based on the time of day.

Historical Review: Browse past meals and filter them by date or time to track your progress over time.

Benefits:

Enhanced Awareness: Taking photos before eating makes you more mindful of your food choices, potentially reducing overeating.

Proven Effectiveness: Research suggests that photo-based tracking can be more effective than traditional food diaries.

Easy Tracking: Simplifies the process of logging meals compared to manual entries.

What's New in the Latest Version 1.0.10021

Last updated on Oct 28, 2015

The much requested feature of swiping through the photos taken was added for you.

Date format for the mealline was corrected to include the year as well.

The best way to share your thoughts with us is via support@fourhourbodyapps.com

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