Tide - Sleep & Meditation

-------✦ INTRODUCTION ✦------

Tide is a versatile app that integrates sleep, meditation, relaxation, and focus into a single platform, all aimed at nurturing your physical and mental health. 

Inspired by the beauty of travel, nature, and the art of meditation, Tide offers a vast library of audio content, including natural soundscapes and mindfulness practices. 

--------✦ KEY FEATURES ✦------

Daily Inspiring Quotes

Start each day with motivational quotes that encourage mindful living. The app includes a daily quotes calendar, enabling you to revisit previous quotes and imagery. These uplifting messages serve as gentle reminders to embrace calmness and positivity throughout your day.

Sleep and Nap

Tide features specific modes for sleep and napping, allowing you to drift off to the soothing sounds of nature. With light wake-up alarms, you can rise gently and naturally, while sleep analysis provides insights into your sleep patterns, helping you understand your rest better.

Focus Timer

Designed for productivity, this feature allows you to flow into inspiration with a high-efficient work mode. The immersive environment helps eliminate digital distractions, and you can customize timers for various scenes. Additionally, the app supports adding specific apps to a whitelist, ensuring you stay focused on your tasks.

Relax Breathing Guide

Learn to breathe calmly and steadily with this feature that teaches balanced breathing techniques. The 4-7-8 breathing method can help relax your mind and body, making it easier to fall asleep quickly and effectively.

--------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: China

Original Language: Chinese

--------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦

Tide is ideal for anyone struggling with sleep issues or looking to enhance their mental well-being. It caters to procrastinators who find it difficult to concentrate, as well as creatives who are often disrupted by noisy environments. 

The app is also suitable for those experiencing chronic stress and anxiety, providing tools to help them find peace and relaxation. 

FAQ :

Q: Can I customize my meditation sessions?

A: Yes, Tide allows you to choose from various meditation practices and even create your own combinations, ensuring a personalized experience that suits your needs.

Q: Are there subscription options available?

A: Yes, Tide provides localized subscription plans, and you can check the app for specific details regarding pricing and features.

Q: What types of nature sounds are available in the app?

A: Tide features a variety of nature sounds, including rain, ocean waves, and thunder, allowing you to create a calming atmosphere for relaxation or meditation.

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Contact us at the following sites if you encounter any issues:

Official website: Here

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Version History

v4.4.0 ---- 11 Mar 2025

- Added Offline Mode, designed for flights and disconnected environments to ensure the best offline experience.

- Added a download feature for soundscapes.

- Fixed some known issues.

v4.3.1 ---- 10 Mar 2025

Minor bug fixes and improvements. Install or update to the newest version to check it out!

v4.2.9 ---- 3 Mar 2025

Minor bug fixes and improvements. Install or update to the newest version to check it out!