VOS

Welcome to VOS, your ultimate mental health companion designed to help you reduce stress and anxiety while improving your overall wellbeing. With over 3 million users worldwide, VOS offers a comprehensive toolkit featuring an AI diary, mood tracker, breathing exercises, and more. Let's explore how VOS can support you on your journey to better mental health.

Why Download VOS?

Comprehensive Self-Care Features: VOS provides a wide array of self-care features, including mood tracking, AI journaling, and meditation and breathing exercises, all aimed at promoting mental wellness.

Personalized Well-Being Plan: Upon logging in, VOS guides you through a series of questions to understand your goals and preferences. Based on your responses, VOS creates a personalized well-being plan tailored to your needs.

Accessible Support: With VOS, you have access to various tools and resources to support your mental health journey, including self-help tips, inspiring quotes, and challenges.

How Does It Work?

Personalized Guidance: VOS offers personalized daily activities based on your well-being plan. These activities may include meditation exercises, journaling prompts, or mood tracking sessions.

AI Therapy Feature: Utilize VOS's unique "ChatMind" feature for on-demand support and guidance from an AI therapist, available anytime, anywhere.

Wellbeing Hub: Explore additional resources in the Wellbeing Hub, such as a first aid kit, online therapy chat, or AI-powered Smart Journal, to enhance your self-care experience.

FAQ

Is VOS suitable for everyone?

Yes, VOS is designed to support individuals of all ages and backgrounds in managing their mental health and wellbeing.

How often should I use VOS?

You can use VOS daily to access personalized activities and track your mood and progress over time.

Is VOS endorsed by mental health professionals?

Yes, VOS comes highly recommended by mental health professionals for its effectiveness in promoting mental wellness.

Ready to Improve Your Mental Health?

Join millions of happy VOS users and embark on your journey to better mental health today. Download VOS and start prioritizing your mind's well-being.

What's New in the Latest Version 3.27.1

Last updated on Mar 29, 2024

Introducing VOS 3.27: This update brings a fresh, streamlined VOS experience right to your fingertips. Discover all your progress in one glance with the new Timeline tab, and easily access your stats through the Me tab, making your journey with VOS more personal than ever. We're also refining your home base by moving Chatmind to the Home tab and integrating Profile within the Me tab, alongside subtle color enhancements for exercises and activities.